The Wernicke-Korsakoff syndrome is a type of brain damage that is usually caused by overconsumption of alcohol. There are a number of different supplements that can help improve cognitive function and brain health. Another way to help improve alcohol fog or any kind of brain fog is by taking brain health supplements. Therefore, it is crucial to drink plenty of water when you are trying to relieve the symptoms of alcohol fog or brain fog in general.
Long-term effects
Alcohol also dulls sensory uptake, so it might be difficult to take in new information. We are an organisation with a history of providing effective treatment and support for individuals struggling with alcohol addiction and its complications. Our team of dedicated professionals is committed to helping people overcome their addiction and regain control of their lives. Poor sleep affects your ability to make decisions, solve problems, and control your emotions. And what’s more, experts say that sleep deprivation can increase your risk for chronic health problems such as high blood pressure, obesity, and heart disease.
How to Overcome Brain Fog and Regain Clarity During Recovery
- If you drink for long periods of time, it can cause depression, and when you abruptly stop drinking, it can cause anxiety,” says Dr. Anand.
- Abstinence can often reverse the harm that drinking may do to the brain.
- Brain fog is common, and a provider can help you find out what’s causing your symptoms.
- As brain fog is common after COVID-19 infections, getting the COVID-19 vaccine is beneficial to reduce your risk.
- Brain fog can be hard to define since it is not a medical term or diagnosis.
When it comes to alcohol’s effects on the brain, the consequences are profound. It slows down brain activity, leading to issues like memory loss, poor muscle coordination, and delayed reaction times. In more extreme cases, excessive alcohol intake can trigger blackouts, resulting in episodes of amnesia that leave individuals confused and possibly causing damage to the brain. Alcohol-induced brain fog, a common yet overlooked alcohol brain fog symptom of alcohol withdrawal, can last up to an impressive 26 weeks after you make the decision to quit drinking. However, the duration varies from person to person and is influenced by several factors like the severity of alcohol abuse, mental health, and lifestyle habits. ‘Brain fog’ is a term many use to describe a range of cognitive difficulties, including problems with concentration, memory, and decision-making.
What Does Alcohol Do to Your Body?
Even though you’re mentally tired, you could still experience a sense of restlessness or an inability to relax your mind.Remember, brain fog can be temporary or persistent, and figuring out what’s causing it is important. In this case, we are exploring the link between brain fog and alcohol use. If your brain fog is disrupting your everyday routine or making it hard to perform daily tasks, you should make an appointment with a healthcare professional. But, if all you’re experiencing is a little bit of fogginess, it might be worth it to test out a few lifestyle changes. Once a person recovers from their brain fog, they should continue their addiction treatment. They should seek mental health services and pursue therapy that deals with all of their conditions at once.
- Overall, alcohol can make it harder to understand, reason, and learn.
- The two researchers showed how among 12 patients given 600 mg NAC daily, along with 1 mg guanfacine (increased to 2 mg after a month if well-tolerated), eight demonstrated improved cognitive abilities.
- A study published in 2021 found that heavy drinking may lead to loss of brain volume.
The Wernicke–Korsakoff syndrome
